Philosophy

Sun In Wellness Counselling is a Black-owned counselling practice that specializes in trauma-informed and anti-oppressive therapy. My focus within this practice is to create a safe space for you to explore your identity, and address and process past traumas or conflicts that you have experienced in your life. In addition to this, I also recognize that cultural factors must be addressed when working with clients. This means that I am eager to learn about your cultural practices, traditions, and other support systems that you have in your life. I also wlecome you to speak on issues surrounding sex, sexuality and pleasure, as these can be topics that may be difficult for you to open up within other relationships in your life.